Tim Howe is the founder of the Longevity Games, a Swindon-based community fitness initiative focused on making movement accessible to people of all ages and abilities. After years of seeing how traditional gyms and competitive fitness can intimidate those who need them most, Tim created an inclusive alternative built around everyday strength, confidence, and long-term independence. He also runs free early-morning training sessions in North Swindon, which have grown into a supportive community in their own right. Tim writes for Swindon24 about practical, realistic approaches to health and ageing, drawing on lived experience rather than perfection or performance culture.